Not all obesity treatments are equally effective, a new study finds.
Obesity affects more than 40% of adults and 19% of children in the United States.
National Institute of Diabetes and Digestive and Kidney Diseases. Obesity. Treatment options for obesity have changed and expanded rapidly—to the point where it can be confusing to...
Sleep, often undervalued in our fast-paced world, is a cornerstone of good health and well-being. It's not just about the amount of time you spend in bed; it's the quality of sleep that matters. In this article, we'll explore why quality rest is essential and how it profoundly impacts...
Osteoporosis is a skeletal disorder characterized by weakened bones, which increases the risk of unexpected fractures. Traditionally, calcium and vitamin D are the nutrients most commonly associated with bone health. However, recent research suggests that eggs, a nutrient-dense food, also contain crucial elements that might help in protecting against...
Fasting has become a hot topic in the world of health and wellness. From weight loss to improved longevity, fasting is often surrounded by myths and misconceptions. In this article, we'll unravel the truths and debunk the myths.
Myth 1: Fasting Slows Down Metabolism
Fact: Fasting doesn't slow your metabolism. In...
In recent times, the term "ultra-processed foods" has become a staple in nutrition conversations and literature, reflecting growing concerns about diet quality and health outcomes. Understanding what constitutes ultra-processed foods and recognizing their potential impacts on health is fundamental in making informed dietary choices.
What are Ultra-Processed Foods?
Ultra-processed foods are...
Weight loss is a common goal for many individuals, and in some cases, prescription weight loss drugs may be a suitable option. It's crucial to understand who is qualified to prescribe these medications and why the type of healthcare provider you consult matters.
Authorized Prescribers of Weight Loss Drugs
Medical Doctors...