A recent study suggests that ibuprofen might not be the optimal choice for treating migraines.
Despite the popularity of certain over-the-counter pain medications, their effectiveness can vary. According to new research published in Neurology last month, migraine-specific drugs were found to be up to five times more effective than commonly...
Back to School: A Healthy Start for Your Child's Academic Journey
As the new school year approaches, parents are not only preparing their children's backpacks but also focusing on their overall health and well-being. Returning to school, especially after disruptions caused by the pandemic, can be both exciting and challenging....
The United States is grappling with another surge of COVID cases, and it's likely that you'll encounter the virus in the upcoming weeks if you haven't already.
This poses a potential issue for the majority of individuals who are yet to receive the latest bivalent COVID vaccine. Recent data from...
It is a natural phenomenon too relativized and feared, which insists on medicalizing when the solution lies in maintaining adequate hygienic behavior.
What is osteoporosis?
Osteoporosis: symptoms
Osteoporosis: natural treatment to prevent
Exercise to increase bone mass
Osteoporosis is a natural phenomenon too relativized and feared, which insists on medicalizing when the solution lies in maintaining adequate hygienic behavior. We tell...
A recent study suggests that by incorporating more kiwis into your diet, the need for vitamin C supplementation could be reduced or eliminated. Published last month in Foods, the research revealed that consuming two SunGold kiwifruits daily for six weeks led to a significant increase in daily ascorbic acid...
In our fast-paced world, finding time for self-care, including healthy eating habits, can be a challenge. This is where intermittent fasting (IF) comes to the rescue. IF is a flexible and popular eating pattern that not only supports health but is also well-suited to busy lifestyles.
What is Intermittent Fasting?
Intermittent...