Blood sugar levels that are too high can have negative health consequences. Find out what normal levels are fasting and after eating.
What is blood sugar?
How high is my blood sugar from?
Consequences of too high or low blood sugar
Having blood sugar levels that are too high can have negative health consequences, such as diabetes,...
The body has a complex defense mechanism: the immune system. Knowing how it works and reinforcing the action of its components is essential.
Immune system: what is it
Innate immunity: what is it
Learned immunity: what is it
How to strengthen the immune system quickly
The immune system defends us against known enemies and is able...
Weight management is a multifaceted journey that encompasses dietary choices, physical activity, and lifestyle factors. Among these factors, one often underestimated but crucial contributor to effective weight management is quality sleep. The connection between sleep and weight management is not only substantial but also biologically profound. In this article,...
Hemorrhoids can be very bothersome and cause pain or bleeding. The symptoms can improve a lot with natural remedies like the ones we explained.
What are hemorrhoids?
Causes of hemorrhoids?
Is curing hemorrhoids in 48 hours possible?
Hemorrhoids (also popularly called piles) are a very common problem that can cause pain, itching or bleeding.
They...
It is a natural phenomenon too relativized and feared, which insists on medicalizing when the solution lies in maintaining adequate hygienic behavior.
What is osteoporosis?
Osteoporosis: symptoms
Osteoporosis: natural treatment to prevent
Exercise to increase bone mass
Osteoporosis is a natural phenomenon too relativized and feared, which insists on medicalizing when the solution lies in maintaining adequate hygienic behavior. We tell...