Washing rice before cooking is a common practice in many cuisines around the world. While some may consider it a tradition, others argue that there are tangible health benefits associated with this step. Let's delve into why washing rice might be more than just an old wives' tale.
Removing Excess...
The use of birth control pills can lead to some side effects, such as an increased chance of cardiovascular disease. We explain what the risks are.
What types of birth control pills are there and how do they work?
Birth control pills and risk of cardiovascular disease
Birth control pills and skin...
Cholesterol-lowering medications have been a staple in preventing heart disease for decades. However, recent research indicates that one such drug may have an unexpected benefit: the ability to remove per- and polyfluoroalkyl substances (PFAS) from the blood.
PFAS, also known as "forever chemicals," are a group of man-made chemicals that...
Going out to the mountains tones the body, strengthens the muscles and eliminates toxins. Walking through it now provides the well-being and health necessary to face the coming months. Find out how to organize the excursion to the mountain to get the most out of it.
The contact with the...
Olive oil, a staple of the Mediterranean diet, is celebrated for its numerous health benefits. Taking a daily shot of olive oil could potentially lead to a longer and healthier life. Here's why this simple habit is gaining popularity and why you might want to consider it.
The Power of...
For individuals with diabetes, opting for snacks that promote blood sugar control is crucial. Discover the snacks that can be beneficial and those best avoided to effectively manage diabetes.
Type 2 diabetes, a persistent condition, arises when the body fails to effectively utilize insulin, a hormone crucial for facilitating glucose...