A recent study suggests that a novel test could provide insights into one's susceptibility to dementia or stroke.
Known as the Brain Care Score (BCS), this innovative tool assesses an individual's performance across 12 health-related factors encompassing physical, lifestyle, and social-emotional aspects. Published in Frontiers in Neurology earlier this month,...
Increasing your vitamin D intake during the winter months may be necessary.
Vitamin D plays a crucial role in maintaining overall bodily health, influencing the functionality of muscles, nerves, and bones, while also contributing to a robust immune system. Obtaining vitamin D is possible through various foods and exposure to...
Learn five ways to feel good and reap the health benefits
It’s no secret that being happy feels good. But did you know that it can also have a positive effect on your health?
Studies have shown that people who are happier tend to lead healthier lives and live longer. They’re...
Boosting Walking Speed: A Simple Stride Towards Diabetes Prevention
Walking faster might be the key to extra protection against the development of type 2 diabetes, according to a recent study published in the British Journal of Sports Medicine. Researchers in Iran found that maintaining a habitual walking speed of 2.5...
In the realm of diabetes management, the journey towards better health often involves finding solutions that not only address the medical aspects but also inspire hope and resilience. Ozempic, a revolutionary medication, has been making waves in the diabetes community, not just for its clinical efficacy but for the...
In recent years, there has been a significant shift in the way people approach personal care products. One notable change is the growing preference for aluminum-free deodorants, driven by concerns about potential health impacts associated with traditional deodorant formulations. Let's delve into why an increasing number of individuals are...