Ditch the apples—incorporating a daily tomato into your diet could prove beneficial for heart health, as suggested by a recent study published in the European Journal of Preventive Cardiology. The research indicates that tomatoes and tomato-based products may contribute to the prevention and management of high blood pressure.
Tomatoes, belonging...
If you're like the majority of Americans, your day likely kicks off with a hot cup of coffee, often followed by a trip to the bathroom—a common consequence of caffeine consumption.
Research indicates that coffee has the potential to stimulate the stomach, influencing the speed at which food traverses the...
Not all obesity treatments are equally effective, a new study finds.
Obesity affects more than 40% of adults and 19% of children in the United States.
National Institute of Diabetes and Digestive and Kidney Diseases. Obesity. Treatment options for obesity have changed and expanded rapidly—to the point where it can be confusing to...
A recent study suggests that by incorporating more kiwis into your diet, the need for vitamin C supplementation could be reduced or eliminated. Published last month in Foods, the research revealed that consuming two SunGold kiwifruits daily for six weeks led to a significant increase in daily ascorbic acid...
Are you in the habit of washing chicken before cooking? Is it a necessary step?
Across TikTok, Reddit, and X, there are advocates for rinsing chicken under water, claiming that it helps eliminate potentially harmful bacteria on the meat.
Contrary to this popular belief, health agencies contend that this practice is...
A recent study suggests that ibuprofen might not be the optimal choice for treating migraines.
Despite the popularity of certain over-the-counter pain medications, their effectiveness can vary. According to new research published in Neurology last month, migraine-specific drugs were found to be up to five times more effective than commonly...