The discovery of Escherichia coli (E. coli) in food products such as ground beef and walnuts can trigger significant public health concerns and widespread recalls. Here’s what you need to know about E. coli contamination, how it can affect your health, and tips to protect yourself.
Understanding E. Coli
E. coli...
As the COVID-19 pandemic progresses, the virus continues to mutate, leading to new variants. One such group of variants currently gaining attention is known as 'FLiRT'. These variants have been identified through global surveillance efforts and have raised concerns among health experts due to their unique mutations and potential...
Protein is a crucial nutrient necessary for muscle repair, immune function, and the overall growth and maintenance of the human body. Considering its importance, many Americans actively track their protein intake, whether for fitness goals, health reasons, or managing dietary restrictions. But how much protein does the average American...
Brazil nuts are not only a delicious snack but also a powerhouse of nutrients. These nuts, native to the Amazon rainforest, are much more than just a tasty treat. Here are four compelling health benefits that Brazil nuts offer, making them a worthwhile addition to your diet.
1. Selenium Boost
One...
As the extensive flu season in the United States begins to wind down, data and expert opinions suggest a notable decline in flu cases across the country. This year witnessed an unusually early and vigorous onset of influenza, raising concerns among public health officials. However, recent trends indicate a...
Avocado, the creamy and nutrient-dense fruit that has gained immense popularity among health enthusiasts worldwide, is often celebrated for its healthy fats. Particularly rich in monounsaturated fat, it indeed offers numerous health benefits. However, when it comes to protein content, how does avocado fare?
Protein Content in Avocado
It's important to...