The 24-hour fast or one-day fast is one of the most attractive because it seems easy to assume, but how is it done? And most importantly: does it bring you benefits?
How to do a one-day fast
What can be taken
What to do during the day
Benefits of 24-hour fasting
A fasting day,...
You can plant ginger in a warm and bright place in early spring. We explain how to do it and what you should pay attention to when caring for your ginger plants.
Spring, when the sun shines brighter again, is the ideal time to plant ginger. If you have a place next to...
Emotional lability involves a lack of control in the recognition and regulation of emotions characterized by extreme mood swings.
What is emotional lability?
What is not emotional lability
Why emotional lability occurs
Emotional dance: how to work in therapy
We all have emotional ups and downs or moments in which we live emotions very...
The overgrowth of the Candida fungus can be due to a weakened immune system and strengthening it is of great help to recover and avoid relapses.
What is thrush?
What are the symptoms of candidiasis?
Does thrush cure itself?
People who often suffer from thrush often wonder if thrush will cure itself. In some...
Creatine is found naturally in the body. However, some athletes and vegetarians take a creatine supplement. What is it for and how does it help them?
Creatine is a chemical found naturally in the body. Its main function is to intervene in the production of energy for the muscles. Approximately 95%...
Carob gum is a natural and versatile food additive. It is ideal for making gluten-free and vegan products.
What is carob or locust bean gum?
Locust bean: what it is used for
Carob gum: health effects
Sustainability of carob gum
Carob gum or locust bean is obtained from the seeds of the carob tree,...