Tag: Creatine

Creatine what it is for and why some athletes and vegetarians and vegans take it

Creatine: what it is for and why some athletes and vegetarians and vegans take...

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Creatine is found naturally in the body. However, some athletes and vegetarians take a creatine supplement. What is it for and how does it help them? Creatine is a chemical found naturally in the body. Its...